$125 for 50 minutes

Individual counseling provides individuals with a safe and supportive space to explore their thoughts, feelings, and behaviors, while working collaboratively with a counselor to develop coping strategies, gain insight, and promote overall well-being.

Discounted services for healthcare workers, teachers, mental health professionals, and college students *reach out for more information

Culturally Based Approaches Used:

• Person Centered

• CBT

• Feminist Theory

• Strength Based Lens

• Reality/Choice Theory

$125 for 50 minutes

$200 for 90 minutes

Premarital Package: 3 sessions (50 minutes each) for $350

Queer Couples: we offer queer-affirmative therapy to provide a supportive and inclusive environment tailored to the unique needs and dynamics of LGBTQ+ couples, addressing challenges related to identity, communication, societal pressures, and discrimination, while fostering mutual understanding, acceptance, and resilience within the relationship.

Couples counseling based on the Gottman method utilizes research-driven techniques to assess relationship dynamics, identify unhealthy patterns, and teach couples practical skills to improve communication, resolve conflicts, and strengthen emotional connection, ultimately fostering long-lasting, fulfilling relationships. This approach emphasizes understanding the unique dynamics of each partnership and empowering couples with tools to effectively navigate challenges and build mutual trust and intimacy.

$125 for 50 minutes

EMDR is a highly effective psychotherapy approach that helps individuals process distressing memories and trauma and by utilizing bilateral stimulation to facilitate adaptive information processing and alleviate psychological symptoms. It is designed to resolve unprocessed traumatic memories in the brain to create a more meaningful and free way of life. Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, OCD, chronic pain, addictions, and other distressing life experiences.

$ 125 for 50 minutes

Our adolescent counseling services provide a safe and nurturing environment for teens to explore their thoughts, feelings, and experiences. It is tailored to the unique needs and developmental challenges of teenagers, providing support, guidance, and strategies to address various issues such as academic stress, peer relationships, identity development, and mental health concerns. Through a collaborative approach, we empower teens to develop coping skills, build resilience, and cultivate a strong sense of self-confidence and well-being.

$125 for 50 minutes

$200 for 90 minutes

Family counseling offers a supportive space where you and your loved ones can navigate challenges, improve communication, and strengthen relationships. Family counseling provides personalized guidance to address family dynamics, resolve conflicts, and cultivate deeper understanding and connection within your family unit. Whether facing transitions, communication breakdowns, or other stressors, our compassionate approach empowers families to foster resilience, build trust, and thrive together. Your family’s counseling can be anything from a single session, to weekly, monthly, or ongoing counseling based on your needs, progress and areas of concern.

$125 for 50 minutes

Our career counseling services offer comprehensive support and guidance to individuals seeking to explore, navigate, and thrive in their professional journey. We will provide tailored assessments, personalized coaching, and strategic planning to help you identify your interests, strengths, and goals. Whether you're considering a career change, seeking advancement opportunities, or navigating challenges in the workplace, our compassionate approach empowers you to make informed decisions, overcome obstacles, and achieve fulfillment and success in your career.